After the birth of my first child, I became a step aerobics instructor....yes I'm dating myself....that was 17 years ago! This was a far cry from the engineering degree that I got in college. Being an instructor started out as a hobby and evolved into a passion.
I've come full circle. I started instructing in Springboro, moved to Pennsylvania, then New Hampshire, and now back in Centerville. I've been an instructor at many gyms and picked up my TRX and Spin certifications along the way. Most recently, I've worked at Zero Gravity and am now excited to be part of the Cycle Logik team. I'll see you in class!
WHY YOU WILL LOVE MY CLASS:
I love that I am able to help people achieve a healthier lifestyle and their fitness goals. Everyone is at different points in their lives and at different fitness levels. I like to meet them where they are and encourage them to make healthier choices each and every day.
Why you will love my class: I absolutely love teaching and inspiring others! My greatest joy is watching a client evolve through their understanding and appreciation of their body. The best advice I have been given about instructing, is that the client/group needs my guidance and motivation to help you stay focused and be present. We have so many distractions in life and the hour I get to spend with you will be about presence, focus and drive. It is my joy to take time out of our busy lives to make ourselves better!