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FIT | CORE STRENGTH | 150℗


This class is taught by:

Roni Hobbs

BACKGROUND: I was always an athletic kid, tossing or kicking around a ball most of the time, but it wasn't until my early twenties that fitness became a routine part of my life. For me, exercise was never about losing weight or attaining that super-muscular body. It was and is still about living healthier and feeling better because of it.

After the birth of my first child, I became a step aerobics instructor....yes I'm dating myself....that was 17 years ago! This was a far cry from the engineering degree that I got in college. Being an instructor started out as a hobby and evolved into a passion.

I've come full circle. I started instructing in Springboro, moved to Pennsylvania, then New Hampshire, and now back in Centerville. I've been an instructor at many gyms and picked up my TRX and Spin certifications along the way. Most recently, I've worked at Zero Gravity and am now excited to be part of the Cycle Logik team. I'll see you in class!

WHY YOU WILL LOVE MY CLASS: 

I love that I am able to help people achieve a healthier lifestyle and their fitness goals. Everyone is at different points in their lives and at different fitness levels. I like to meet them where they are and encourage them to make healthier choices each and every day.

This 45 minute class is designed to target your entire torso, including Back and Core muscles. A strong core leads to a strong, fit body that will be less prone to injury. This class is a wonderful complement to all group fitness classes. Participants can take this class after the 7:30 am cycle drop in class or prior to the 9:15 am cycle class.

Upcoming classes:

  • Thu Nov 23 8:15 am - 9:00 am with Antonio Brown
  • Thu Nov 30 8:15 am - 9:00 am with Roni Hobbs
  • Thu Dec 07 8:15 am - 9:00 am with Roni Hobbs
  • Thu Dec 14 8:15 am - 9:00 am with Roni Hobbs
  • Thu Dec 21 8:15 am - 9:00 am with Roni Hobbs
  • Thu Dec 28 8:15 am - 9:00 am with Roni Hobbs