FAQ


 

 

 

 


What makes Logik different?

Logik is Centerville, Ohio's best tailored workout experience taking advantage of a fully-dedicated boutique indoor cycling (spinning) studio, a menu of specialty classes, and cutting-edge Logik heart rate training system. Additionally, Logik offers a friendly, relaxed, safe and team-oriented environment to enjoy group exercise at its best. Our elite team of instructors have been carefully selected for their passion, dedication, energy and respect for your personal goals. We're committed to offering you the best fitness experience possible.


 

What is the Logik heart rate training system?

Logik's proprietary heart rate training system is a cutting-edge tool that offers group heart rate training data for each member attached by chest strap. Individual's heart rates, zones, and other metrics are projected onto three 200 inch projection screens at the front of the studio. Along with your weight, age, and gender, your monitor allows for the extremely accurate calculation of metrics such as calories burned and effort given to your workout. But the best part is what happens after the class is over! Our system maintains your information and allows for comparison to previous workouts automatically. Additionally, our built-in leaderboard will calculate and show where your results stand among the rest of your class.


 

Can indoor cycling help me lose weight?

Yes. Indoor cycling is a low-impact workout that will help you shed pounds and lower body fat if done regularly in conjunction with a healthy diet. On average a rider can burn anywhere from 600 to 1,000 calories in a single class.


 

Do I have to be in shape to participate in class?

No. Our classes are adaptable to all fitness levels. Whether if it's by reducing the resistance level and speed of your bike, or performing alternatives to fitness exercises, our knowledgable team of instructors will encourage you to push your limits and perform to the best of your current abilities. There is no prerequisite to any class. Ultimately, you decide just how hard you work in any class you enroll in.


 

What do I need to bring with me to class?

All you need to be prepared for our classes are the appropriate workout attire and a water bottle. If you already own an ANT Sport+ compatible heart rate strap don't forget to bring it with you as well. If you don't, no worries since we have free rentals.


 

Do I need to have cycling shoes to participate?

No, feel free to wear sneakers. We do recommend a good cross-trainer with a hard sole though. Of course, for cycling classes a cycling (clip-in shoes) are best and will help you to have the most effective workout possible. Our bike is equipped with dual-sided clipless pedals and can accommodate the following clipless formats:

  • Shimano SPD style
  • Look (Delta / ARC – Not KEO)

Toe clips and straps are also available for our bikes. The following will not be allowed on our bikes:

  • Sandals
  • Dress Shoes
  • Boots
  • Socks

Please speak with our instructors for shoe recommendations if you're interested in purchasing a cycling-specific shoe option.


 

Do you have changing rooms and/or lockers?

Yes, we have large spacious locker rooms with 4 showers ready to tackle the most demanding crowd. We also stock our locker rooms with quality bath products including body wash, shampoo, and conditioner.


 

What is class like?

Our average class is a 60 minute experience that includes endurance and interval training with varying levels of intensity and resistance. Logik offers a number of unique class formats. See more details on a class that sounds right to you.


 

What class is the best for a first-timer?

For Cycle classes, we recommend signing up for our Foundations ride. However, if you are unable to attend this class at the times it is offered, our Signature and Endurance rides are also great options. These classes allow for us to accurately measure your heart rate zones and go over the basics of heart rate training due to their easy-to-follow structures.
For Fit classes, any class is modifiable, but if you sign up for any variation of a Kettlebell or TRX class, make sure to let your instructor know if you have not utilized those pieces of equipment before.
For Yoga classes, begin with an Active Deep Stretch, Deep Stretch/Yin, or Gentle Flow class and then transition into the classes that involve warmer temperatures and more advanced movements. 


 

What type of music do you play?

Our playlists are geared towards providing the ultimate Logik experience. Logik mixes deliver not only audiophile quality but also give you the motivation you need when class gets challenging. Each of our instructors designs a new collection of songs from a variety of genres to ensure you have a fresh, new workout every time.


 

How do I reserve a class?

Sign up on our schedule page. Look for a class offered during your preferred time and select "Sign Up" if you'd like to participate. Classes can be scheduled up to two weeks in advance, and may be cancelled up to 12 hours prior to the start of class. Please remember any cancellations after 12 hours before class will result in a cancellation fee.


 

Do you have memberships?

Yes we do! Clients may purchase class packages or monthly memberships. Our class packages give you a little more flexibility in your class participation while our monthly memberships offer you a lower cost option for committing to your fitness over a 6 month period. See our pricing page for details regarding our class costs.


 

Do I have to enter my email to sign-up for a class?

Yes, in order to complete your reservation we will need to have a valid email address to process your payment and reserve your spot in class. The email you provide will allow us to communicate important information regarding your class purchase, changes or cancellations. Additionally, your email allows us to provide a follow-up email outlining your performance during heart rate monitored classes with information such as calories burned.


 

How long do I have before my class expires?

 See more information regarding our pricing packages.


 

What is your cancellation policy?

You may cancel your class up to 12 hours prior to your schedule class start time. Failure to cancel class online through your account will result in a forfeiture of one class pass.

Late Policy: If you are more than 10 minutes late to class you will not be able to enter the classroom, and you will be considered a "no-show", which means you forfeit your class. Logik reserves the right to give your reservation to someone on the wait list if you are not present at the class start time. Thank you for your cooperation in this matter.


 

How do I cancel my reservation?

To cancel your reservation log in to your Logik account via our website. Click on the "My Classes" tab on your account page. Find the class you wish to cancel and click "Unreserve".


 

What is your classroom etiquette?

  • Be Prompt: Please make sure to arrive at class at least 15 minutes before class and setup your space before class starts.
  • SHHH!: Please keep talking in class to a minimum. Logik is a gossip-free zone.
  • Respect: Mom said it best, "Treat our studio and others as you would like to be treated."
  • Team Work: We encourage you to make friends and always share your Logik Passion and dedication with everyone around you.
  • Clean Up: Please remember to remove your heart rate strap after class and bring it back to our front desk. We will be happy to clean them for you!
  • Towel Service: Please throw your towel in the laundry bin at the end of each class.

I still have questions! Help!

Still have questions? Feel free to contact the studio at 937.853.6606 or by email at info@logikpower.com