Angel Overbey; yogini, licensed massage therapist, trail runner, CrossFitter, snow bunny & personal trainer. I completed my first 200 HR training program in 2010 at Yoga ah! in Cincinnati. After teaching for almost three years, my desire to learn more for my students, and to deepen my practice, led me to the Bija Yoga School in Cincinnati at the Yoga Bar. In addition to a 200 hour yoga teacher training and a graduate of the SHI School of Medical Massage in Lebanon, Ohio. -I am available to see clients at my Centerville or Cincinnati office.
Why you'll LOVE my classes:
With a focus on the breath and bandhas, my classes are light-hearted and I strive to create a space that is welcoming to everyone. I have a magical way of bringing a smile to your face and filling the room with laughter.
Background: My passion for fitness began in my early twenties when I took my first "aerobics" class, (leg warmers included)! While I have taught a wide variety of fitness classes over the years, my favorite classes are Indoor Cycling and Yoga. I was a Schwinn Indoor Cycling Trainer earlier in my career and traveled the country sharing my love for cycling. As a Yoga Alliance 500-hour teacher I conduct Yoga teacher trainings throughout the year and offer personal Yoga training sessions.
Why you will love my class: I‘m passionate about helping others on their journey to a healthy body and a less stressful life! When you are in my class I will challenge you a little (OK, sometimes a lot), make you laugh at times, leave you sweaty, but always have you looking forward to your next class! Come join me for a Fun and Energetic workout!