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YOGA | PIYO | 175℗


This class is taught by:
It's time to get ultra-lean and totally defined! This low impact, high intensity workout combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility of yoga. And with cranked up speed and fluid transitions, you get strength, sweat and stretch all in one workout!

Upcoming classes:

  • Thu Dec 13 5:30 pm - 6:30 pm with Megan Popp
  • Tue Dec 18 9:30 am - 10:15 am with Megan Popp
  • Thu Dec 20 5:30 pm - 6:30 pm with Megan Popp
  • Tue Dec 25 9:30 am - 10:15 am with Megan Popp
  • Thu Dec 27 5:30 pm - 6:30 pm with Megan Popp