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This class is taught by:

Shannon Raddin

BACKGROUND: I started swimming at age 6 when I brought home my first place blue ribbon; a swimmer was born. In 1994 - I placed 2nd in the KY State competition and headed to Florida Atlantic University on a full athletic scholarship. I swam competitively for another 2 years, married at 20 and gave birth to 2 beautiful babies. Years later in 2010; I decided to train for a triathlon. Swimming, Spinning and Running along with my favorite early morning cross fit sessions! On August 13th, 2011 an incident at a Sugarland concert on Indiana State Fairgrounds would change not only my fitness abilities but my life forever! My daughter and I were both critically injured when the huge outdoor stage collapsed onto the standing crowd. The widely publicized disaster occurred when a sudden gust of wind toppled the massive stage, just before the band was to begin their concert. The collapse left me pinned under a mountain of twisted metal. My pelvis was broken in 3 places along with 8 other broken bones and many more debilitating injuries! After months of being confined to a wheelchair and crutches; riding Indoors was the only option I had! Through my extensive and ongoing rehabilitation, indoor cycling became my lifeline and recovery back to fitness. I know what it's like to have physical limitations. There were days I didn't want to get out of bed and wasn't sure I could ever swim or compete again. Today, I am a testimony to the amazing recovery and rehabilitation that can be achieved through indoor cycling. It is my goal through Logik Training Studios to help those who feel there is no hope to FIND HOPE ONCE AGAIN! After all, The Power is WITHIN YOU!
 
By The Way -- my daughter - JADE WALCOTT - Is a miracle and will be a famous singer one day---I'm sure of it!
 
WHY YOU WILL LOVE MY CLASS: I enjoy training you on the specific skill set needed to reach the different HR TARGET ZONES and help you understand why they are important to your OVERALL fitness. NOT TO MENTION the KILLER environment -- Skrillex, Dubstep, Hard Beats, Sweat, Lights, Action; IT'S A PARTY ON THE BIKE!

Roni Hobbs

BACKGROUND: I was always an athletic kid, tossing or kicking around a ball most of the time, but it wasn't until my early twenties that fitness became a routine part of my life. For me, exercise was never about losing weight or attaining that super-muscular body. It was and is still about living healthier and feeling better because of it.

After the birth of my first child, I became a step aerobics instructor....yes I'm dating myself....that was 17 years ago! This was a far cry from the engineering degree that I got in college. Being an instructor started out as a hobby and evolved into a passion.

I've come full circle. I started instructing in Springboro, moved to Pennsylvania, then New Hampshire, and now back in Centerville. I've been an instructor at many gyms and picked up my TRX and Spin certifications along the way. Most recently, I've worked at Zero Gravity and am now excited to be part of the Cycle Logik team. I'll see you in class!

WHY YOU WILL LOVE MY CLASS: 

I love that I am able to help people achieve a healthier lifestyle and their fitness goals. Everyone is at different points in their lives and at different fitness levels. I like to meet them where they are and encourage them to make healthier choices each and every day.

David Cox

Background:

I have lived most of my life in the Miami Valley but the crucible that forged who I am was a 4 ½ year stint with the U.S. Air Force and U.S. Army as a Security Specialist during which I was assigned to a Personal Security detail for Gen H. Norman Schwarzkopf and later deployed throughout the Middle East. I am a decorated combat veteran of the Persian Gulf War and turned to physical exercise through cycling and martial arts to successfully combat the symptoms of PTSD. I am currently a Cat 3 USAC-licensed racer competing in over 125 races and won the Ohio State Time Trial Championship in 2013. I am a 4th Dan Black Belt in Taekwondo and Hapkido. I received my Certified Personal Trainer and Fitness Nutrition Specialist designations through the National Academy of Sports Medicine. When I am not leading a class at LOGIK, I am a Certified Financial Planner with Morgan Stanley in Beavercreek.

Why you will love my class:

I believe I can get what I want by helping everyone else around me get what they want. So, what do I want? I want you to feel better using any metric you want – physically, mentally, emotionally, or spiritually – by improving your fitness. I’ll feed you the fuel you need to upgrade the quality of the work you do in the class. To be deliberate about how to feed your body to achieve the look and energy you want, and how to embrace your struggle in a positive way.

Our signature ride is indoor cycling re-invented. With inspirational coaching, motivating music with a serious thump, and a specific weekly class schedule coordinated to periodization training. Classes are balanced between Instructor and LOGIK Interval Programs and take full advantage of our LOGIK Heart Rate Training System. This 50-minute class won’t scare away the newbie; but will provide significant challenges to even the most experienced.

Upcoming classes:

  • Thu Jan 24 5:30 am - 6:30 am with Shannon Raddin
  • Thu Jan 24 9:30 am - 10:30 am with Roni Hobbs
  • Thu Jan 24 5:30 pm - 6:30 pm with David Cox
  • Mon Jan 28 5:30 am - 6:30 am with David Cox
  • Tue Jan 29 9:30 am - 10:30 am with Roni Hobbs
  • Tue Jan 29 5:30 pm - 6:30 pm with TBA Instructor
  • Thu Jan 31 5:30 am - 6:30 am with Shannon Raddin
  • Thu Jan 31 9:30 am - 10:30 am with Roni Hobbs
  • Thu Jan 31 5:30 pm - 6:30 pm with David Cox
  • Mon Feb 04 5:30 am - 6:30 am with David Cox
  • Tue Feb 05 9:30 am - 10:30 am with Roni Hobbs
  • Tue Feb 05 5:30 pm - 6:30 pm with TBA Instructor
  • Thu Feb 07 5:30 am - 6:30 am with Shannon Raddin
  • Thu Feb 07 9:30 am - 10:30 am with Roni Hobbs
  • Thu Feb 07 5:30 pm - 6:30 pm with David Cox
  • Mon Feb 11 5:30 am - 6:30 am with David Cox
  • Tue Feb 12 9:30 am - 10:30 am with Roni Hobbs
  • Tue Feb 12 5:30 pm - 6:30 pm with TBA Instructor
  • Thu Feb 14 5:30 am - 6:30 am with Shannon Raddin
  • Thu Feb 14 9:30 am - 10:30 am with Roni Hobbs