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CYCLE | CONCERT | POP HITS


This class is taught by:

Kellie Coy

BACKGROUND: First, my most important attribute is that I am a mother of three beautiful children. Second, I love working out and trying to be the best i can be. I caught the cycling bug about 10 years ago and since then I have successfully completed several triathlons which were challenging but surprisingly motivational and fun! I find it rewarding to make a goal, work hard on achieving that goal, and then crossing the final finish line or seeing the finished results. I have been a certified Mad Dogg spinning instructor for 8 years. Beyond teaching spin I am a certified personal trainer. It is my belief that even though life can be challenging at times, If we make a commitment to take care of our minds, bodies and souls, we can be better partners, parents and friends.
 
WHY YOU WILL LOVE MY CLASS:My classes will be energetic, enthusiastic and highly motivating. My clients and students have told me that my love for coaching helps them to get excited about getting healthy. I want you to ride with a purpose. Heart rate zone training will help you do just that! Did I mention that you will enjoy the kick-butt music I play? You won't be looking at the clock in my class as the time will fly by. I look forward to meeting you, helping you meet your goals, and most importantly seeing you in class!
Imagine THREE giant 200” projection screens and a 10,000 watt audiophile sound system roaring to life with a Blu-ray High Definition concert of some of the most popular bands around. Now picture riding a perfectly tuned indoor magnetic resistance bike and getting one of the best workout experiences of your life quantified by our own signature Logik Heart Rate Training System. It’s the perfect fusion of heart thumping music, goose bumps, and sweat. Come join us for a ride you will never forget.

Upcoming classes:

  • Sat Feb 09 9:15 am - 10:15 am with Kellie Coy
  • Sat Feb 23 9:15 am - 10:15 am with Kellie Coy
  • Sat Mar 02 9:15 am - 10:15 am with Kellie Coy
  • Sat Mar 09 9:15 am - 10:15 am with Kellie Coy
  • Sat Mar 16 9:15 am - 10:15 am with Kellie Coy
  • Sat Mar 23 9:15 am - 10:15 am with Kellie Coy
  • Sat Mar 30 9:15 am - 10:15 am with Kellie Coy
  • Sat Apr 06 9:15 am - 10:15 am with Kellie Coy
  • Sat Apr 13 9:15 am - 10:15 am with Kellie Coy
  • Sat Apr 20 9:15 am - 10:15 am with Kellie Coy
  • Sat Apr 27 9:15 am - 10:15 am with Kellie Coy
  • Sat May 04 9:15 am - 10:15 am with Kellie Coy
  • Sat May 11 9:15 am - 10:15 am with Kellie Coy
  • Sat May 18 9:15 am - 10:15 am with Kellie Coy