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YOGA | ROCKET YOGA | 175℗


This class is taught by:

Jami Vanage

I took my first yoga class at 12 and have been hooked ever since. In 2015 I decided to teach what I love to practice and completed my 200 hr at Day Yoga in Dayton.I have completed an additional 100 hr in Rocket Yoga (a form of Ashtanga) and have taken countless workshops with seasoned instructors like Rodney Yee, Richard Rosen and Doug Swenson. I like to help students find proper form and breathe so they can sustain a growing practice, the yoga practice itself will do the rest. Can't wait to see you on your mat!
ROCKET® is a dynamic and fast-paced method of yoga. Larry Schultz, the founder of It's Yoga®, created The ROCKET® routines, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. Enjoy a dynamic, fast paced flow that follows along with your breath. This class is non-heated. 

Upcoming classes:

  • Mon Dec 17 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Dec 24 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Dec 31 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Jan 07 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Jan 14 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Jan 21 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Jan 28 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Feb 04 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Feb 11 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Feb 18 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Feb 25 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Mar 04 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Mar 11 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Mar 18 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Mar 25 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Apr 01 5:30 pm - 6:30 pm with Jami Vanage
  • Mon Apr 08 5:30 pm - 6:30 pm with Jami Vanage