Anne instructs the following:
CYCLE | SIGNATURE | 175
Our signature ride is indoor cycling re-invented. With inspirational coaching, motivating music with a serious thump, and a specific weekly class schedule coordinated to periodization training. Classes are balanced between Instructor and LOGIK Interval Programs and take full advantage of our LOGIK Heart Rate Training System. This 50-minute class won’t scare away the newbie; but will provide significant challenges to even the most experienced.