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Yira B



Yira B instructs the following:
  • PI-YO
  • 60 min class which combines the two principals of Yoga and Pilates. Come give this class a try!

  • YOGA
  • Take time out for yourself and discover the benefits of yoga. Mentally and actively let out tension using stretching, breathing and relaxation techniques. Stretch stiff muscles and learn how to keep tension from building up again! this is a 60 min. class that teaches the basics of yoga.